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Monday, December 11, 2006

Run

AM Good morning run 41.5+10mins
HRavg.132 498kcal  体重56.9kg (>_<)


朝日を浴びながらのラン・・・・

週末ちょっと飲み過ぎたので、身体が重い!!

朝、鏡で自分の顔を見たらちょっとむくんでいました (>_<)


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