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Tuesday, May 20, 2008

Run

AM Good morning run 46.5mins
HRavg.134 446kcal  体重57.4kg


昨日とうって変わって今朝はメチャ快晴 sun


昨日の気分的な落ち込みを振り払い・・・

今日から週明け・・・・

と言う事で頑張りま~す scissors

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